The 9 Best Scapular Exercises (2026 Update) | BarBend
The 9 Best Scapular Exercises (2026 Update) | BarBend
2K viewsDec 2, 2020
barbend.com
The front lever requires strong scapular control. You need to learn how to stabilise the shoulders so your back and core can work together. Start by building this with arched raises, then progress to holds. | Tim Vuu
0:30
The front lever requires strong scapular control. You need to lear…
12.9K views1 month ago
FacebookTim Vuu
Dumbbell lateral raise Target: Lateral (side, middle) deltoid Scapular plane (left side) - Arm path: scapular plane (scaption). Arms approximately 30-45 degrees forward. This arm path can help reducing impingement. - Shoulder external rotation with elevation (abduction) in the scapular plane can create more space for the joint to move without the tendons and structures in the join pinching or rubbing together. (The greater tubercle can move past the acromion without colliding.) - Slight forward
0:07
Dumbbell lateral raise Target: Lateral (side, middle) deltoid Scap…
469.4K views10 months ago
Facebookalex_lueth
lateral raise - dumbbell - scapular plane
0:10
lateral raise - dumbbell - scapular plane
15 views2 months ago
YouTubeagirifit
How To Do The STANDING DUMBBELL SCAPTION RAISE | Exercise Demonstration Video and Guide
0:34
How To Do The STANDING DUMBBELL SCAPTION RAISE | Ex…
27.5K viewsOct 5, 2016
YouTubeLive Lean TV Daily Exercises
Scapular Stability Exercises (Intermediate)
4:40
Scapular Stability Exercises (Intermediate)
57.4K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
125K viewsMay 11, 2016
YouTubeBalance In Motion
6:39
11 Scapular Stabilization Exercises
17.9K viewsJul 6, 2020
YouTubeSET FOR SET
1:09
The Importance of Scapular Exercises 💡 Scapular control will: 👉 i…
1K views2 months ago
FacebookRyan Maclellan
0:36
Scapular Push Ups - Great for building stable shoulders #Everyd…
84 viewsJan 1, 2020
FacebookStrength Matters
0:08
✨scapular raises✨ Today is day 87/100 of learning how to do a chi…
4.2K views10 months ago
FacebookCalisthenics.ByPaulina
0:59
Scaption Raises
2.9K viewsSep 5, 2016
YouTubeVisionExPhysiology
0:11
Effective Lateral Raises in the Scapular Plane
5.9M viewsDec 22, 2022
TikToktylerpath
1:33
Lateral Raises, Standing, Bilateral, Scapular Plane, Dumbbells
2.5K viewsOct 13, 2019
YouTubeMidlife Mavericks
0:16
Standing Scaption Raise
3.4K viewsJan 17, 2020
YouTubeSweeney Fitness
0:18
Scapular Plane Elevation (Scaptio…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUPMC
1:08
Scaption Raise (Band)｜Shoulder Stability & Rotator Cuff Control
192 views3 months ago
YouTubeFH5 PrehabLibrary
0:37
Scapular Y Raises on Rings | Movement Demo
6.1K viewsSep 23, 2020
YouTubeVintage CrossFit
0:24
Shoulder Lateral Raises - Scaption
98 viewsMar 20, 2020
YouTubeDrStuTube - Form Function & Family
0:14
Dumbbell Scaption Raise
125.5K viewsJul 5, 2016
YouTubeTestosterone Nation
0:40
Shoulder Rehab Exercise - Dumbbell Scaption Raise
732 viewsOct 28, 2019
YouTubeTotal Body Physio
5:11
How to Improve Every Upper Body Exercise w/ More Scapular Control
7.4K viewsSep 22, 2021
YouTubeThe Red Delta Project
0:25
8K views · 162 reactions | Scapular Movements  Scapu…
5.3K views1 month ago
FacebookDr. Caleb Burgess DPT, OCS, CSCS
1:01
Shoulder Exercise - Scaption - Zion Physical Therapy Video
38.3K viewsApr 30, 2016
YouTubeZion Physical Therapy
0:13
Scapular Plane Mastery: Lateral Raises for Epic Shoulder Gains #s…
6.8K viewsApr 7, 2023
YouTubeAaron Miller
6:54
Develop Supreme Scapular Strength with These 4 Dumbbell Drills
2K viewsMar 9, 2024
YouTubeBJ Gaddour
1:30
Scapular Y-Raise - Exercise Library
1.1K viewsOct 20, 2021
YouTubeRenew Medical Fitness
0:33
Shoulder exercise - Scapula rotation for rehabilitation
23.4K viewsDec 7, 2011
YouTubewww.sportsinjuryclinic.net
3:09
LIFTING IN THE SCAPULAR PLANE
7.6K viewsJul 29, 2021
YouTubeStratton Sport & Spine
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
380K viewsApr 1, 2018
YouTubeTom Merrick
See more videos
Static thumbnail place holder