How to Establish a Routine and Baby Schedule
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Do you like predictability? Schedules? YOUR BABY DOES TOO!!!!👇Babies thrive on routines and schedules. They are a powerful cue to your baby’s growing brain to tell them what comes next. Waking your baby at the same time every day helps to:➕Establish their circadian rhythm➕A predictable first nap time of the day➕Work toward a consistent bedtime➕Promotes longer naps ➕To get longer stretches of sleep overnight I recommend starting this routine between 2-3 months!What if baby is waking at all diffe
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