3 Signs Of A Healthy POOP💩✨ Dr. Janine shares 3 signs of a healthy poop and how to fix common digestive issues. Learn about the importance of fiber and eating whole foods for digestive health. #poop #healthypoop #digestivehealth
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3 Signs Of A Healthy POOP💩✨ Dr. Janine shares 3 signs of a healthy poop and how to fix common digestive issues. Learn about the importance of fiber and eating whole foods for
doctorjanine Bowring, ND(@j9naturally). original sound - doctorjanine Bowring, ND. 3 Signs Of A Healthy POOP💩 Dr. Janine shares 3 signs of a healthy poop and how to fix common digestive issues. Learn about the importance of fiber and eating whole foods for digestive health. #poop #healthypoop #digestivehealth
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You've Been Pooping Wrong All Your Life ❌⚠️ Doctor Explains In this video, I break down the science-backed right way to poop. I explain why scrolling on your phone during number two puts extra strain on your anus, increasing the risk of hemorrhoids, anal fissures, and even rectal prolapse. #Warning #toilet #phone | Saurabh Sethi MD
You've Been Pooping Wrong All Your Life ❌⚠️ Doctor Explains In this video, I break down the science-backed right way to poop. I explain why scrolling on your phone during number two puts extra strain on your anus, increasing the risk of hemorrhoids, anal fissures, and even rectal prolapse. #Warning #toilet #phone | Saurabh Sethi MD
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How to Poop More Often In her expert advice, Dr. Janine provides valuable insights on improving bowel movements. According to her, it is recommended to have regular bowel movements, preferably 2-3 times daily or at least once a day. She emphasizes the importance of consuming hot fluids as they aid in promoting bowel movement. Additionally, Dr. Janine suggests getting exposure to early morning sunlight to synchronize circadian rhythms, which positively impacts digestion. Lastly, she highlights th
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