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Tell me if this sounds right ⭐️You refuse to accept feeling frumpy is ‘just life now’ but that’s the only answer you’re getting from anyone. ⭐️You can’t remember the last time you felt sexy after a restaurant meal (because.. bloating) ⭐️You’re so tired of the wellness hamster wheel that doesn’t work you are about to throw in the towel. Here’s the truth: -As estrogen drops, our microbiome gets messed up. Our GI system is slower. Hello, bloating and constipation. -With age, our body uses carbohydr
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YouTubeGrappling Education
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