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nasm.org
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization endurance training is Phase 1 of NASM’s Optimum Performance Training™ (OPT™) model. Learn about it and see a sample Phase 1 workout.
Feb 20, 2020
Related Products
NASM Study Guide
NASM Personal Trainer Certification
NASM Personal Training
#National Academy of Sports Medicine Certification
National Academy of Sports Medicine (NASM) | LinkedIn
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