16K views · 29 reactions | Another Way to Use the Multi-loop Stretch Band #theREDband  This versatile band isn't just for legs—it's great for warming up your spine too! This simple exercise is perfect for loosening up and getting your body ready to move. Ready to enhance your warm-up routine? Grab your Red Band today! Link in bio. #TheGodfreyMethod #theREDband | The Godfrey Method | Facebook
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16K views · 29 reactions | Another Way to Use the Multi-loop Stretch …
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1.7K views · 1K reactions | We LOVE seeing the Multi Loop Stretch Band in action! ✨ Reposting this amazing moment from @carlym_dance showing how versatile and effective this tool can be for strength, stretch, and control. Keep tagging us in your training—we’re cheering you on every step of the way!  #TheGodfreyMethod #MultiLoopStretchBand #TrainWithPurpose #DancerTraining | The Godfrey Method | Facebook
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