ISOMETRIC TRAINING for ARMWRESTLING
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YouTubeArnold toproll Arm Wrestling
ISOMETRIC TRAINING for ARMWRESTLING
In this video, I’m training isometric exercises. This is what controls the match on the table — it’s where you really find out if you have true endurance in armwrestling. So it’s very important to train isometrics; they’re great for armwrestling. O QUE VOCÊ VAI VER NESTE VÍDEO: Em 20 segundos vou mostra como deixa seu treino de ...
26.1K views1 month ago
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Short videos

0:24
ISOMETRIC TRAINING for ARMWRESTLING
26.1K views1 month ago
YouTubeArnold toproll Arm Wrestling
1:18
How to Add Isometrics to Any Training Program
6.9K views2 months ago
YouTubeThe Movement System
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