How Beginners Can Effectively Use Swim Paddles
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If you're swimming with a swim tether or bungee cord, these 7 tips will help you get more out of your workout. I like the StretchCordz brand of tether available on Amazon (https://amzn.to/2Vix49e). 1. Attach it high 2. Mix it up Use front scull, kick against the wall or different strokes to keep it interesting. 3. Use a snorkel My favorite snorkel: https://amzn.to/2XqKDpx 4. Track time or strokes 5. Short reps and sessions 6. Change speed 7. Underwater exercises DeepEndFitness: https://www.insta
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If you're swimming with a swim tether or bungee cord, these 7 tip…
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Still don't have access to a pool? 😔 Never fear! Grab a swim tether and hop into your backyard pool for a killer workout! 🔥 🌟 Use code myswimpro for 10% off all backyard kits from ONE Products! swimmersbest.com This video is sponsored by ONE Products. | MySwimPro
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