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Feel your glutes work MORE with this hack ⬇️ Lunges are good for lower body development but a few angle adjustments and positioning of the body can change the focus of WHERE you feel it work. The original way she was doing them, the glutes were involved but not as much as we’d like if we want to maximize activation. The adjustment of the body makes the glutes the primary target. If you’ve never done it this way, try it. I GUARANTEE you’ll feel it! If this video was helpful drop some 🔥 in the co
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