Chief Instructor Robert Kyaw, Instructor Nick May and Student Nick McGowan illustrating how you can stay fit and strong at any age. Here they are demonstrating a backfist into an elbow which requires a combination of movement, timing, footwork and distance work to test and improve your twitch and cardio. | Arakan Martial Art

Chief Instructor Robert Kyaw, with 3rd Degree Senior Instructor Josh Grimsey, demonstrating an eye peel technique off a yield. For more videos and information visit our website or phone the Arakan Office on 1300 13 23 11. WARNING STATEMENT Arakan Martial Art is martial art technique which involves activities such as strikes, kicks, and contact that are inherently hazardous, risky and dangerous and involve the potential risk for serious injury. The Arakan Martial Art techniques demonstrated in th

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