Jump to key moments of Aging Backwards Exercise Program PBS

Workout with Miranda Esmonde-White, AGING BACKWARDS author
4:54
Workout with Miranda Esmonde-White, AGING BACKWARDS author
1.3M viewsOct 7, 2014
YouTubeHarperBooks
Aging Backwards with Miranda Esmonde-white provides valuable insights on combating the physical signs and consequences of aging. She believes a gentle, full-body workout holds the key to increasing strength and flexibility; building a longer, leaner and stronger body; improving posture; relieving chronic aches and pains; combating #osteoporosis and #arthritis; overcoming injuries; and preventing #hypertension and #diabetes. Tonight at 7. | PBS12
0:31
Aging Backwards with Miranda Esmonde-white provides valuable insights on combating the physical signs and consequences of aging. She believes a gentle, full-body workout holds the key to increasing strength and flexibility; building a longer, leaner and stronger body; improving posture; relieving chronic aches and pains; combating #osteoporosis and #arthritis; overcoming injuries; and preventing #hypertension and #diabetes. Tonight at 7. | PBS12
6.4K viewsFeb 26, 2015
FacebookPBS12
PBS Special Aging Backwards 2 Connective Tissue Revealed with Miranda Esmonde-White | Essentrics
1:44
PBS Special Aging Backwards 2 Connective Tissue Revealed with Miranda Esmonde-White | Essentrics
24.8K viewsNov 20, 2018
YouTubeEssentrics Workout
AGING BACKWARDS 1 with Miranda Esmonde-White
41:53
AGING BACKWARDS 1 with Miranda Esmonde-White
445.6K viewsMar 24, 2020
YouTubeClassical Stretch by Essentrics
Aging Backwards 4: The Miracle of Flexibility ✨ New Pledge Special Airing on PBS & Public Television ➡️ https://bit.ly/agingbackwards4 Join Essentrics creator Miranda Esmonde-White for a fascinating look at aging, posture and flexibility in her latest documentary. Discover new and simple ways to: 💫Maximize our posture potential 💫Prevent the onset of chronic pain 💫Boost our neurological, respiratory and digestive systems 💫Feel more confident and vibrant as you learn how to revitalize your hea
3:51
Aging Backwards 4: The Miracle of Flexibility ✨ New Pledge Special Airing on PBS & Public Television ➡️ https://bit.ly/agingbackwards4 Join Essentrics creator Miranda Esmonde-White for a fascinating look at aging, posture and flexibility in her latest documentary. Discover new and simple ways to: 💫Maximize our posture potential 💫Prevent the onset of chronic pain 💫Boost our neurological, respiratory and digestive systems 💫Feel more confident and vibrant as you learn how to revitalize your hea
2.1K viewsFeb 24, 2023
FacebookClassical Stretch
Discover the secret to staying youthful, pain-free, and energized—at any age. 💫 In Aging Backwards 4: The Miracle of Flexibility, Miranda Esmonde-White shares her latest PBS special packed with simple, effective techniques to improve mobility, relieve pain, and restore vitality for life. 📅 Catch Miranda on PBS now through june 8 📺 Check PBS for your local airings! | Essentrics Workout
2:11
Discover the secret to staying youthful, pain-free, and energized—at any age. 💫 In Aging Backwards 4: The Miracle of Flexibility, Miranda Esmonde-White shares her latest PBS special packed with simple, effective techniques to improve mobility, relieve pain, and restore vitality for life. 📅 Catch Miranda on PBS now through june 8 📺 Check PBS for your local airings! | Essentrics Workout
709 views11 months ago
FacebookEssentrics Workout
Seniors: Backward Stepping: The Best Anti-Aging Exercise!
4:17
Seniors: Backward Stepping: The Best Anti-Aging Exercise!
17.5K views2 months ago
YouTubeBalance Builders by Doug Weiss
4:07
Age Reversed with Miranda Esmonde-White | Essentrics
46.1K viewsAug 22, 2016
YouTubeEssentrics Workout
0:31
Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde White
1.4K viewsMar 10, 2023
YouTubeWLRN Public Television and Radio
Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White
Feb 20, 2023
wliw.org
32:02
60s Workout | Energy Boost | Ages Challenge
504.1K viewsJan 9, 2023
YouTubeClassical Stretch by Essentrics
2:41
Aging Backwards by Miranda Esmonde-White
44.1K viewsOct 9, 2014
YouTubePenguin Random House Canada
3:51
Aging Backwards 4 - The Science of Essentrics
5.8K viewsMar 4, 2023
YouTubeEssentrics Workout
24:51
Seniors! These SHOCKING 5 Science-Backed Exercises Reverse Aging! | Barbara O'Neill
1.5K views6 months ago
YouTubeHealthy Peak
1:36
Surgeon REVEALS: 5 Science-Backed Exercises that REVERSE Aging! | Learn Daily
6.4K views5 months ago
YouTubeLearn Daily
5:00
Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger by Miranda Esmonde-White
15 views7 months ago
YouTubeFull Audiobooks
5:38
How to start aging backwards
20 viewsJun 17, 2019
Global News
3:39
Aging Backwards
29.5K viewsNov 10, 2014
YouTubeCitytv
4:42
5 Science-Backed Exercises That Reverse Aging
6.6K views6 months ago
YouTubePERFECT WORKOUT
5:42
How exercise can reverse the aging process
Jan 2, 2019
TODAY.comA. Pawlowski
5:09
5-Minute Stretch Break with healthy aging expert Miranda Esmonde-White
117.9K viewsMay 26, 2023
YouTubeClassical Stretch by Essentrics
5:09
5-Minute Stretch Break with healthy aging expert Miranda Esmonde-White
20.6K viewsMay 24, 2023
YouTubeEssentrics Workout
22:31
Full Body Stretching Workout | with Miranda Esmonde White, Healthy Aging Expert
261.9K viewsJan 10, 2024
YouTubeEssentrics Workout
24:15
Full Body Light Cardio Workout | Miranda Esmonde White, Healthy Aging Expert | Day 5 Friendly Cardio
121K viewsFeb 13, 2024
YouTubeEssentrics Workout
13:41
Physio Reveals: 5 Science-Backed Exercises that Reverse Aging
3.3M viewsSep 13, 2024
YouTubeShrey Vazir - Physiotherapist
14:43
10 min Walking Workout For Ages 50: Exercise for Seniors to Lower Back Pain
88.3K viewsJun 25, 2024
YouTubeyes2next
8:48
5 Science-Backed Exercises That Reverse Aging
6.3K views1 month ago
YouTubeRESPIRE Health
23:52
Over 60? These 5 Simple Exercises Reverse Aging Faster Than Walking (Backed by Science)
4K views4 months ago
YouTubeAurenic Way
0:30
5 Science-Backed Exercises That Reverse Aging #beginnerworkout #fitnessover50 #beginnerexercise
151.8K views4 months ago
YouTubeDr. Josh, PT
2:11
Aging Backwards 4 - The Miracle of Flexibility
8.2K viewsFeb 25, 2023
YouTubeEssentrics Workout
See more
Static thumbnail place holder

Short videos

1:33
Seniors: The Best Exercise to Stay Balanced Forever #balance #fallprevention
6.5K views2 weeks ago
YouTubeBalance Builders by Doug Weis
0:13
Reverse Ageing: Soften Your Spine, Age Backwards
1.5K views2 months ago
YouTubeTearza Honina
1:36
Surgeon REVEALS: 5 Science-Backed Exercises that REVERSE Aging! | Learn Daily
6.4K views5 months ago
YouTubeLearn Daily
0:06
Âge Backwards ~ LENGTHEN YOUR TELOMERES WITH EXERCISE
7.5K views4 months ago
YouTubeRobynannhampton
2:29
Age Backwards with Diaphragmatic Breathing & Fascia Release
602.1K views1 month ago
TikTokstacebelle15
0:21
Age backwards training mobility and dynamic stretching
1.8K views8 months ago
YouTubeSiri Bode
0:20
Title: Age Backwards: The Secret to Longevity Through Resistance Training
818 views3 months ago
YouTubeSeqapo Lemashi
0:50
Stop Aging Backwards – Start Getting Better Every Year #motivation #agingwisely
1K views5 months ago
YouTubeMaster Fitness-WLee
0:37
Prevent Backward Falls With This Core Move
1.1K views6 months ago
YouTubeSimple Fit Physical Therapy
0:12
How to age backwards with simple exercises
531 views5 months ago
YouTubeBoundless Tingz
0:24
Age Backwards: Reverse Aging with 21-Day Persistence
1.9K views3 months ago
YouTubeGrasses and trees in idle heart
0:06
Age Backwards With These 12 Longevity Habits at 60 🌿| Simple Daily Habits That Help You
8.3K views1 month ago
YouTubeThe healthy body
0:23
Top 3 Anti-Aging Exercises for Women: Age Backwards with These Moves
857 views2 months ago
YouTubeMonira Afrose
0:21
Handstand Balance Play at 47 | Aging Backwards #calisthenicsjourney
1.7K views6 months ago
YouTubeDeanna Teele
0:21
Calm down by counting backwards and embrace the power of breathing.
1.9K views4 months ago
YouTubeLive Long: The Science of
0:11
Reverse Facial Sagging - Train Backwards
378 views3 months ago
YouTubeJuhupo Antane
0:21
Afraid of Falling Backward? Try This Simple Step
1.4K views5 months ago
YouTubeSimple Fit Physical Therapy
0:08
✨️💕Walking backwards is Great for your Brain
1 month ago
YouTubeThe Aging Games
0:43
Middle-Aged Weightlifting Transformation: Beat the Midlife Crisis and Age
666 views2 months ago
YouTubeLenczyk Weckwerth
1:33
Seniors: The Best Exercise to Improve Balance, Walking, And Even Strength.
10.7K views3 weeks ago
YouTubeBalance Builders by Doug Weis
Static thumbnail place holder