WASTED on Instagram: "😴 Going to sleep is often the final ritual of the day—a quiet retreat from the noise and movement of life. As the body winds down, breathing slows, and the mind gradually loosens its grip on thoughts, slipping into the softness of rest. For many, it’s a moment of peace, the only time when nothing is demanded of them. The darkened room, the comfort of blankets, and the familiar rhythm of nighttime sounds create a sense of safety that invites sleep in. It’s a reset, both phy