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8 Minute V Cut Abs Workout (DO THIS FROM HOME!) | V SHRED

8 Minute V Cut Abs Workout (DO THIS FROM HOME!) | V SHRED

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/vcutabshome What’s going on guys! In today’s video, I'm gonna give you a full 8 minute v-cut abs workout you can do from home! This workout will only require bodyweight and can be done from ...

6.7M viewsJul 9, 2019

विवेक सर की तरफ से आप सब के लिए कुछ ख़ास ! | #shorts #viralshorts #uppcsexam #viveksir

विवेक सर की तरफ से आप सब के लिए कुछ ख़ास ! | #shorts #viralshorts

Fat burner routine 🔥🔥 . . Workout Flow (40 sec each): 1️⃣ Lateral High Knees – warms up fires core & legs 2️⃣ Squat Toe Touch – lower belly obliques 3️⃣ Reverse Lunge to Knee Drive – balance stamina 4️⃣ Mountain Climber Cross – core shoulders heart rate 5️⃣ Burpee Walk-Out – low impact, full-body burn Pro Tip: Do 3 rounds, keep the core tight, and for faster fat loss: ✔️ Stop eating out ✔️ Avoid sugar & deep-fried foods ✔️ Walk 10 mins after every meal Consistency → Results. Lets go... ❤️ | Vi

Fat burner routine 🔥🔥 . . Workout Flow (40 sec each): 1️⃣ Lateral High Knees –

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21K views · 1.4K reactions |  6 Pack Abs Routine (Home Edition) No gym, no excuses — just 10 minutes to fire up your core and carve those abs. Do 2–3 rounds with 45 sec each workout and 30 sec break. Workouts: Cross Body Mountain Climbers • Flutter Kicks • High–Low Plank Tap • Bird Dog • Kneeling Wood Chopper (each side) #fitvivekm #homeworkouts #absworkout #fatlossjourney | Vivek Machaiah | Facebook

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