8 Virtual Cycling Challenges to Better Your Performance
bicycling.com
8 Virtual Cycling Challenges to Better Your Performance
Whether you’re riding outdoors or on your trainer, there’s a challenge to suit your needs and goals.
Jan 4, 2024
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𝐈𝐟 𝐲𝐨𝐮𝐫 𝐰𝐞𝐞𝐤 𝐟𝐞𝐞𝐥𝐬 𝐜𝐡𝐚𝐨𝐭𝐢𝐜….. 𝐢𝐭’𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐧𝐞𝐯𝐞𝐫 𝐫𝐞𝐬𝐞𝐭. You end Friday tired. You start Monday reactive. Same cycle. Different week. High-performing women don’t “wing” their week. They reset. They reflect. They realign. Kung wala kang weekly reset….. you’re building stress, not progress. Here’s what my Weekly Reset Worksheet includes: 1. Wins of the week ….. what worked? 2. Missed targets ….. why? No excuses. 3. Emotional check ….. saan ka na-trig
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𝐈𝐟 𝐲𝐨𝐮𝐫 𝐰𝐞𝐞𝐤 𝐟𝐞𝐞𝐥𝐬 𝐜𝐡𝐚𝐨𝐭𝐢𝐜….. 𝐢𝐭’𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐧𝐞𝐯𝐞𝐫 𝐫𝐞𝐬𝐞𝐭. You end Friday tired. You start Monday reactive. Same cycle.
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