45-Minute Vinyasa Flow | Strength, Balance & Heart-Opening Yoga
0:28
YouTubeBona Yoga
45-Minute Vinyasa Flow | Strength, Balance & Heart-Opening Yoga
Strength, balance, core work, heart-opening, and flow This Vinyasa feels so good in the body. Move, breathe, and open your heart with me 🤍 Watch the full 45-minute class here: https://youtu.be/7F6jV2VXg24 #bonayoga #vinyasaflow #warrior3 #wildthing #heartopener #yogawithpetra #mindfulmovement #breatheandflow #yogateacher #flowstate # ...
1.6K views2 weeks ago
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