🔥 If You’re Not Rotating Your Hips at Landing… You’re Leaving Velo on the Table. ⚾️💨 One of the most common problems we see in pitchers chasing velocity: ❌ Hips stay closed at landing ❌ No real pelvic acceleration ❌ Upper body jumps ahead to compensate ⏱️ You’ve only got .1 to .2 seconds after front foot strike to get that throw off — if the hips aren’t firing, it’s already too late. Here’s the fix 👇 ✅ Learn to internally rotate the femur in your back leg ✅ Sync your feet so your front foot o
2:30
TikToktopvelocity.net
🔥 If You’re Not Rotating Your Hips at Landing… You’re Leaving Velo on the Table. ⚾️💨 One of the most common problems we see in pitchers chasing velocity: ❌ Hips stay closed at
TopVelocity Baseball(@topvelocity.net). original sound - TopVelocity Baseball. 🔥 If You’re Not Rotating Your Hips at Landing… You’re Leaving Velo on the Table. ⚾️💨 One of the most common problems we see in pitchers chasing velocity: Hips stay closed at landing No real pelvic acceleration Upper body jumps ahead to compensate ⏱ ...
6.7K views2 weeks ago
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