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YouTubeAlyssa Kuhn, Arthritis Adventure
How to Get Out of Any Low Chair Without Help (Even at the Beach!)
Join the FREE 3 Day Strength and Mobility Boost here: https://keeptheadventurealive.com/boost/?utm_source=yt Difficulty standing from low chairs? Here are tips to make it easier + 2 exercises! To get out of low chairs- especially chairs at the beach, it's important to set up properly and put yourself in the best position. You also need to make ...
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