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9:04
YouTube
The Strength Co.
Best Squat Program (For Intermediates)
Starting Strength Coach Grant Broggi breaks down a squat program that will help the intermediate lifter get unstuck while continuing to progress on all of the other barbell lifts. Shop The Strength Co. plates here: https://www.thestrength.co/ Get Live Online Coaching: https://online.thestrength.co/ For more coaching tips check out our blog ...
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