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YouTubePractical Health
A Happy Chemical: How Serotonin Really Works
Want to feel happier, more motivated, and mentally sharp? Let’s talk serotonin — one of your brain’s key happiness chemicals. This Short breaks down simple ways to naturally boost serotonin through movement, light, and breath. ️ Full video here → "Happiness: 4 Happy Hormones or How to Boost Happiness" https://youtu.be/JdppEDomIZ4 # ...
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