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THE Beginner's Guide to Rowing: 5 Tips to START
The rowing machine is a great tool to get healthy, build strength and endurance, and with little impact. Learn to use the rowing machine with these 5 Tips to start ...
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Ay may bata!!!🤣 as promised... I asked for help from my coach @coach_dwanabantao para bigyan tayo ng workout routine that we can adjust according to our ability/strength and to the time that we have lalo na sa mga mommies and busy people! PLUS hindi mo kelangan ng gym equipment, kundi mga gamit na meron tayo sa bahay!!! Samahan nyo ako tonight 8pm dito sa aking FB page!😊 | LJ Reyes
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Ay may bata!!!🤣 as promised... I asked for help from my coach @coach_dwanabantao para bigyan tayo ng workout routine that we can adjust according to our ability/strength and to the time that we have lalo na sa mga mommies and busy people! PLUS hindi mo kelangan ng gym equipment, kundi mga gamit na meron tayo sa bahay!!! Samahan nyo ako tonight 8pm dito sa aking FB page!😊 | LJ Reyes
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