Elite Prodigy Training on Instagram: "What does recovery look like you may ask! Here is some short shots of how we recover at EPT. There are tons of other things we do to help keep the body in tip top shape but here are some of the basics we don on Saturdays for our bumps and bruises recovery day! And this is all free to the athletes in our community! We understand that recovery is just as important as training and game day! If you have any questions please feel free to reach out! Again we offer