Plyo Box Explained for Beginners
0:31
YouTubeKevTheTrainer
Plyo Box Explained for Beginners
Learn all about the plyo box and see how this piece of equipment can help you develop power through explosive and plyometric exercises such as box jumps, step ups and more. #exercises #fitness #shorts
70.1K viewsSep 8, 2021
Shorts
Increase Your Vertical Jump with Plyometric Exercises
0:29
4.3M views
Increase Your Vertical Jump with Plyometric Exercises
plyomorph
4 Best Plyometric Exercises for Beginners
0:15
20.8K views
4 Best Plyometric Exercises for Beginners
Matthew Alty
Plyo Box Exercises
12 Best Plyo Box Exercises for Beginners (Step by Step Guide)
12 Best Plyo Box Exercises for Beginners (Step by Step Guide)
ritfitsports.com
Apr 26, 2022
The 8 Best Plyo Box Exercises for Conditioning and Strength Gains | BarBend
The 8 Best Plyo Box Exercises for Conditioning and Strength Gains | BarBend
barbend.com
Jul 14, 2020
The 16 Best Plyometric Exercises to Power-Up Your Training | BarBend
The 16 Best Plyometric Exercises to Power-Up Your Training | BarBend
barbend.com
Mar 14, 2022
Top videos
SoftStep Plyobox – Take Your Jumps to the Next Level
0:35
SoftStep Plyobox – Take Your Jumps to the Next Level
YouTubeATLETICA
144 views2 weeks ago
Plyometric Box Jumps For Beginners #plyometrics
0:28
Plyometric Box Jumps For Beginners #plyometrics
YouTubePierre's Elite Performance
94.5K viewsFeb 28, 2024
Boost Your Jump & Athletic Explosiveness With This Plyometric Box Jump Workout!🚀🔥#plyometrics
0:22
Boost Your Jump & Athletic Explosiveness With This Plyometric Box Jump Workout!🚀🔥#plyometrics
YouTubeBrad Becca
16.4K views9 months ago
Plyo Box Benefits
An Advanced Plyo Box Workout for When You’re Ready to Step Up Your Power Training
0:59
An Advanced Plyo Box Workout for When You’re Ready to Step Up Your Power Training
runnersworld.com
Sep 2, 2023
Build Explosive Power by Adding Plyo Pushups to Your Workout
6:47
Build Explosive Power by Adding Plyo Pushups to Your Workout
Men's HealthJeff Tomko
Mar 29, 2023
Rep 3in1 Soft Plyo Box - no more scraped shins or wobbly jumps. More stable than any competitor, well designed, and durable! https://www.repfitness.com/conditioning/plyo-boxes/soft-plyo-boxes/rep-3-in-1-soft-plyo-boxes | REP Fitness
0:50
Rep 3in1 Soft Plyo Box - no more scraped shins or wobbly jumps. More stable than any competitor, well designed, and durable! https://www.repfitness.com/conditioning/plyo-boxes/soft-plyo-boxes/rep-3-in-1-soft-plyo-boxes | REP Fitness
FacebookREP Fitness
70.8K viewsDec 20, 2018
SoftStep Plyobox – Take Your Jumps to the Next Level
0:35
SoftStep Plyobox – Take Your Jumps to the Next Level
144 views2 weeks ago
YouTubeATLETICA
Plyometric Box Jumps For Beginners #plyometrics
0:28
Plyometric Box Jumps For Beginners #plyometrics
94.5K viewsFeb 28, 2024
YouTubePierre's Elite Performance
Boost Your Jump & Athletic Explosiveness With This Plyometric Box Jump Workout!🚀🔥#plyometrics
0:22
Boost Your Jump & Athletic Explosiveness With This Plyometr…
16.4K views9 months ago
YouTubeBrad Becca
4 Best Plyometric Exercises for Beginners
0:15
4 Best Plyometric Exercises for Beginners
20.8K viewsApr 2, 2024
YouTubeMatthew Alty
Plyometric Exercises to Jump Higher!
0:52
Plyometric Exercises to Jump Higher!
14.5K viewsJun 7, 2023
YouTubePierre's Elite Performance
Plyometric Box Push Ups
0:14
Plyometric Box Push Ups
400 viewsFeb 3, 2021
YouTube7 Clicks Fitness
Top Plyometric Exercises EVERY Athlete Needs (Explosive Power Training)
0:07
Top Plyometric Exercises EVERY Athlete Needs (Explosive Power T…
367 views1 month ago
YouTubePrime Training
0:19
Medicine Ball Plyometrics for Explosiveness & Athleticism | Boo…
1.7K viewsSep 28, 2024
YouTubeJimmyGMedia
1:12
Explosive Box Jump Variations for Athletes
19.7K views4 weeks ago
YouTubeDaru Strong
0:22
Plyometric Routine for Runners
18.1K viewsOct 9, 2024
YouTubeMatthew Alty
0:20
BOOST Your Fitness with BOX JUMPS! #short
277 views2 months ago
YouTubeFitFusion Hub
0:29
Increase Your Vertical Jump with Plyometric Exercises
4.3M viewsApr 6, 2023
TikTokplyomorph
0:21
Plyometrics Workout to Increase Your Vertical Jump
1.3M views4 months ago
TikToktheadambank
0:29
Plyometric Exercises for Increasing Vertical Jump in Basketball
1.8M viewsFeb 7, 2024
TikTokjosephgrab
0:21
8 Explosive Plyometrics Exercises For Speed
762.4K viewsMar 6, 2024
TikToklyfestyleathletics
0:18
Increase Your Vertical Jump with Weighted Plyometrics
763.5K viewsJan 13, 2023
TikTokplyomorph
1:37
SPEED-TO-STRENGTH PLYO BREAKDOWN
803.8K viewsApr 9, 2024
TikToktommy_heights
0:56
Increase Your Vertical Jump with Effective Workouts
270.6K views10 months ago
TikTokmkvb.2
0:10
Heres a short plyometric workout for volleyball players to improve y…
258.8K viewsApr 4, 2023
TikTokdavidseybering
See more videos
Static thumbnail place holder

Short videos

0:31
Plyo Box Explained for Beginners
70.1K viewsSep 8, 2021
YouTubeKevTheTrainer
0:35
SoftStep Plyobox – Take Your Jumps to the Next Level
144 views2 weeks ago
YouTubeATLETICA
0:28
Plyometric Box Jumps For Beginners #plyometrics
94.5K viewsFeb 28, 2024
YouTubePierre's Elite Performance
0:22
Boost Your Jump & Athletic Explosiveness With This Pl…
16.4K views9 months ago
YouTubeBrad Becca
0:29
Increase Your Vertical Jump with Plyometric Exercises
4.3M viewsApr 6, 2023
TikTokplyomorph
0:15
4 Best Plyometric Exercises for Beginners
20.8K viewsApr 2, 2024
YouTubeMatthew Alty
0:52
Plyometric Exercises to Jump Higher!
14.5K viewsJun 7, 2023
YouTubePierre's Elite Performance
0:14
Plyometric Box Push Ups
400 viewsFeb 3, 2021
YouTube7 Clicks Fitness
0:07
Top Plyometric Exercises EVERY Athlete Needs (Expl…
367 views1 month ago
YouTubePrime Training
0:19
Medicine Ball Plyometrics for Explosiveness & Athleticis…
1.7K viewsSep 28, 2024
YouTubeJimmyGMedia
1:12
Explosive Box Jump Variations for Athletes
19.7K views4 weeks ago
YouTubeDaru Strong
0:22
Plyometric Routine for Runners
18.1K viewsOct 9, 2024
YouTubeMatthew Alty
0:20
BOOST Your Fitness with BOX JUMPS! #short
277 views2 months ago
YouTubeFitFusion Hub
0:21
Plyometrics Workout to Increase Your Vertical Jump
1.3M views4 months ago
TikToktheadambank
0:29
Plyometric Exercises for Increasing Vertical Jump i…
1.8M viewsFeb 7, 2024
TikTokjosephgrab
0:21
8 Explosive Plyometrics Exercises For Speed
762.4K viewsMar 6, 2024
TikToklyfestyleathletics
0:18
Increase Your Vertical Jump with Weighted Plyometrics
763.5K viewsJan 13, 2023
TikTokplyomorph
1:37
SPEED-TO-STRENGTH PLYO BREAKDOWN
803.8K viewsApr 9, 2024
TikToktommy_heights
0:56
Increase Your Vertical Jump with Effective Workouts
270.6K views10 months ago
TikTokmkvb.2
0:10
Heres a short plyometric workout for volleyball play…
258.8K viewsApr 4, 2023
TikTokdavidseybering
Static thumbnail place holder