Naeemah on Instagram: "Let’s get fit and fine together! I didn’t have much time in the gym this day. My trainer @elyhonore @boxiqfit made every minute very effective. I’m still low-key convinced he made a lot of this stuff up, but he said he didn’t lol. We started with some barbell squats went into some Copenhagen planks and finished with some banded crab walks. try it out and let me know how it goes. If you have more time, I can definitely suggest more things to do. But if you’re like me and ru
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