Meet Flo Courses, a brand-new feature in the Flo app! ⠀ What is it? The Courses are a digital learning hub on the most popular women’s health questions like Acne, Sex, Stress or Sleep, created together with widely-known medical experts. ⠀ Now Flo users can have credible information about their health right at their fingertips — no more losing time on gathering information, and reviewing sources. Enjoy animations, quizzes, videos, audios, and even chatbots! It will take you near 15 min during 4-1
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How To Reduce Stress Through Meditation ☆ 5 min listen This meditation teaches how to breathe properly, relax completely, and observe the sensations in body, observe thoughts, emotions, feelings, and moods. 📦 If you want to continue the exploration of Meditation, you can subscribe to the new Course “Reduce Stress Through Meditation” in the Flo app. Enjoy! | Flo Period Tracker App
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