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Embrace the graceful journey of Taichi, where every movement flows like water, weaving a rhythm of tranquility. In this meditative voyage, find the serene balance between body and spirit. Let each gesture guide you to inner peace and empower your day with calm energy. Embark this path of mindfulness, where every step is a gateway to harmony and every breath, a whisper of inspiration.For action and martial arts videos, subscribe to my Youtube Channel.Link in my Bio.Follow @kungfufitacademy to bec
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8.8K views · 294 reactions | Here is a quick looping across-the-floor combo assembled from elements in the Level 1 Floor Flow® teacher training. Along with the color 300+ page manual, you'll receive hundreds of videos of techniques and combinations to inspire your floor work. BONUS: Sign-up for 2017 USA dates now through Jan. 15, 2017 and receive a free video bundle! #flowmovement #floorflow www.flowmovement.net/floorflowtt | Flow Movement | Facebook
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Finally, six Floor Flow tutorials and an extended warm-up are available for instant download. www.flowmovement.net/shop | Flow Movement
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