The original 30min branded bodyweight HIIT workout. Over 10,000 coaches worldwide. Upcoming Metafit Instructor courses in Los Angeles, Santa Monica (13th Sept) and New York, Long Island (20th Sept). Early Bird Only $149. Book Now. | Metafit USA
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Thomas from Mindful Training reveals one of his favorite benefits of the Power Plate MOVE: when using the plate, you can activate a staggering 130% more muscle fibers compared to traditional exercises. Power Plate enhances workout efficiency, ideal for those with busy schedules and limited time. Explore the MOVE and its power of holistic muscle engagement: https://bit.ly/3NLg4DM | Power Plate USA
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What is Metafit? Short interview with Justin Corcoran from Metafit HQ. It's great for obstacle racing, fat loss, athletic development and general health and fitness. Check out the Metafit website and find a coach near you. | Metafit USA
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Metafit™️ BRACHYURA 🦀 Available April 15th for all subscribing Metafit Coaches | Metafit USA
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Metafit is a HIIT workout for everyone, combining strength, power and cardio. There is no fancy moves, half reps, equipment or choreography to follow. Metafit is a certified coach led workout ONLY. This allows coaches to focus on technique, range of motion, intensity and modifying a movement if necessary. You might not have the same strength and power as the guy in the video YET but with the right coaching and dedication you will see massive improvements in a short space of time. Boost metabolis
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July Metafit™️ release DIAMOND MATRIX. Forged under pressure 💎 …
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