Sleep is not a luxury, it is the foundation of brain and body health. Watch Matt Walker’s (@drmattwalker) @TED Talk "Sleep Is Your Superpower" to learn how better rest can support resilience, memory, and well-being. | HFC | Facebook
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Sleep is not a luxury, it is the foundation of brain and body health. Watch Matt Walker’s (@drmattwalker) @TED Talk "Sleep Is Your Superpower" to learn how better rest can
HFC. . Sleep is not a luxury, it is the foundation of brain and body health. Watch Matt Walker’s (@drmattwalker) @TED Talk "Sleep Is Your Superpower" to learn how better rest can support resilience, memory, and well-being.
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