Loving-Kindness Meditation for Inner Peace: A Beginners Guide
1:01
YouTubePath to Nirvana
Loving-Kindness Meditation for Inner Peace: A Beginners Guide
🌟 Spread Loving-Kindness: 60 Seconds to Inner Peace 🌟 Discover the transformative power of loving-kindness in just one minute. Join us in this quick yet powerful meditation to cultivate inner peace, compassion, and happiness. Let these words of wisdom from the Buddha, Dalai Lama, and Thich Nhat Hanh guide you toward a more mindful and ...
897 viewsJun 26, 2024
Shorts
Self-Care Week day 5: Spiritual Self-Care Pause, breathe, and connect with your inner self. 💛 Join April Kerslake, Psychologist at Priory Hospital Hayes Grove, for a Loving Kindness Guided Meditation. What’s included: 🧘‍♀️ Step-by-step loving kindness meditation 🎧 Soothing narration for focus and calm 💞 A chance to give and receive compassion 🌍 Perfect for beginners and experienced meditators Available now on [find the link in our bio]: 🎥 YouTube to watch. 🎧 Spotify, Apple Podcasts or Ama
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