3 Simple Long Jump Drills for Beginners
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YouTubeOlu Olamigoke Jr. OLY
3 Simple Long Jump Drills for Beginners
These 3 simple long jump drills are great for novice long jumpers for 3 reasons: 1. They help develop the necessary movement patterns for long jump technique 2. They are low impact, and can be done multiple times a week 3. They are suitable for any athlete of any age Try them out with new and veteran athletes alike!
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