How to log events and activities with Lingo | Lingo Basics
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YouTubeLingo
How to log events and activities with Lingo | Lingo Basics
For deeper insights into how your body responds to food, exercise, and stress, log your daily activities in the Lingo app. We’ll show you how to manually (and automatically log through Apple Health) in this video. Over time, look for patterns: Did bread cause a spike? Did bread after a salad lessen your spike? The more you log, the more you ...
3.5K views1 year ago
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