Trainees going through Basic Combat Training, #BCT, One Station Unit Training, #OSUT, experience their first Field Training Exercise #FTX called "The Hammer" in week 4. This #FTX challenges Trainees on all Warrior Tasks and Battle Drills they've learned during their transition from civilian into U.S. Army Soldier. Trainees will experience two more #FTXs during their BCT portion of Initial Military Training, which continue to challenge Them on their Warrior Tasks, battle Drills, and Skill Level 1
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Trainees going through Basic Combat Training, #BCT, One Stati…
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Explaining Fighting on Instagram: "A single hammer-style strike to the chest might look powerful on camera, but in reality it’s extremely risky and rarely causes an instant knockout. The clip shows two fighters standing, with one delivering a blunt, downward blow toward the chest — often called a “hammer strike.” Anatomically, the heart is protected behind the sternum and ribs, meaning most of the impact spreads through the ribcage and lungs before reaching it. This can lead to bruised ribs, int
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