Get back to sleep meditation | Fall back asleep guided meditation
21:33
YouTubeMeditation Vacation
Get back to sleep meditation | Fall back asleep guided meditation
This guided meditation will help you to get back to sleep fast if you are experiencing insomnia. On night's when you awaken and can't sleep, perhaps you are unsettled in some way you can use this video to ease your mind into a more peaceful state. There is a body scan included in this meditation and as you naturally breathe, sense your muscles ...
292.7K viewsJul 7, 2021
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