24K views · 96 reactions | In this video I will show you why exercises alone won't help your neck and I'll share with you the true cause of neck pain. Learn more in my upcoming live streaming workshop: "Relaxed Shoulders, Released Neck" taking place on Wednesday July 22nd at 10AM EST/7AM PST/ 4:00 PM You can register here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method | Facebook
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24K views · 96 reactions | In this video I will show you why exercise…
25K views2 weeks ago
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No matter where you come across a pair of Franklin Method balls... ⬇ ...you can use them to release tension in a matter of moments! How? This simple back tension release exercise is one of dozens of quick and effective exercises included in our classes. Too good to be true? Try it for yourself! Check out our bio for more 💜 #franklinmethod #ericfranklin #franklinmethodcommunity #franklinballs #releasetension #franklinmethodeverywhere #switzerland #movementeducator #ExerciseIsMedicine #movementis
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No matter where you come across a pair of Franklin Method balls... ⬇ ...…
604 viewsSep 1, 2023
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In this video lesson you'll learn how to get relief from tight shoulder knots and help for shoulder impingement. Learn more in my upcoming live streaming workshop "Relaxed shoulders, Released Neck" on Wednesday July 22nd, 2020 at 10am EST/7am PST Learn More here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method
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In this video lesson you'll learn how to get relief from tight shoulder kn…
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
463 views1 week ago
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🌪 Flex Your Spirals with Us This Week! 🌪 On October 24th, join us for an immersive journey into the Spiral Pelvis! 90 insightful minutes of exercises, anatomy, imagery and AHA moments await. Treat your pelvis to some Franklin Method® this week - you will feel the difference! Join Franklin Method® Faculty Shannon Murphy live online this Thursday or catch up via replay. Book your spot via our bio! #FranklinMethod #EricFranklin #FranklinMethodFaculty #WellnessJourney #HealthyLiving #MindBodyConne
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64K views · 391 reactions | Sometimes with lower back pain we think the problem is either the discs or muscles. What else could it be? Maybe this time it's your fascia. In this video I have a simple exercise for you, to experience immediate relief. Want to learn more?? Join me for more exercises and become certified to be a trainer for the fascia of the back here: https://franklinmethod.com/fasciatrainer/ | Franklin Method | Facebook
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64K views · 391 reactions | Sometimes with lower back pain w…
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👉 Release Shoulder Tension Here is a great @franklinmethod technique for relieving tension and tightness in the shoulder and scapula using a water filled Franklin Fascia Roll. ☀️ Franklin Method tools and books are on sale this week as part of our Summer Sale! #shouldermobility #shoulderrehab #shoulderpain #franklinmethod #motionislotion | OPTP
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👉 Release Shoulder Tension Here is a great @franklinmethod technique …
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