Why False Memory OCD Feels So Real #OCDrecovery #anxietyrecovery #OCDhelp
1:08
YouTubeMatt Codde | Restored Minds
Why False Memory OCD Feels So Real #OCDrecovery #anxietyrecovery #OCDhelp
Your mind keeps replaying the past because OCD convinces you certainty will bring relief. But the more you analyze and mentally review, the more trapped you feel in the loop. Recovery starts when you stop treating the thought like a problem to solve Watch the full episode here: https://youtu.be/2HgtHITX9TI 🔗 Start your recovery: https://www ...
479 views1 month ago
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