Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. ━━ MORE: ➤ MP45.com | MP45 Workout

2.6K views · 197 reactions | Drag Proof Makeup Look Tutorial Part-6 . . . #makeup #viral #look #bride #self | Komal Beauty Parlour & Boutique | Facebook

140K views · 3.7K reactions | NEW TUTORIAL: Blow Dry + One Pass Curls! See how I blow dry and curl my hair in one pass of the flat iron! FULL tutorial with tips and products used live now at youtube.com/MoKnowsHair and links to everything used at MoKnowsHair.com/onepasscurls.  #moknowshair | Moknowshair | Facebook

445K views · 558 shares | Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. MORE: ► MP45.com | MP45 Workout | Facebook