18K views · 73 reactions | Ive built a Steel crushing grip and you can do the same欄 | Gripzilla | Facebook
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18K views · 73 reactions | Ive built a Steel crushing grip and you can d…
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55 reactions · 3 comments | Team Grip’s Jennifer Allen, crushing Mondays.  Order your Grip by DEC16 for Standard ship! AX3 - $169, BX $149 CS $129 + FREE Grip Hat! Use Code: GRIPHOLIDAY2018 Grip-eq.com #gripguaranteed #giveagrip | Grip Equipment | Facebook
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55 reactions · 3 comments | Team Grip’s Jennifer Allen, crushing Mo…
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28K views · 4.2K reactions | Grip Level 99  Most can hang. Few can squeeze. Crushing pull-ups on DGS 3.5” puzzle cube—no pinch, no pull, just savage side-squeeze strength. Certified grip beast. Who’s next?  5% Off @dgsninja gear with code: YARI #grip #ninjawarrior #gripstrength #stronggirls #fitnessmotivation #workout #challenge #fitnessjourney #calisthenics #pullups #fitgirls #training #beastmode #strengthtraining #fitnessinspo | Yari Breunig | Facebook
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28K views · 4.2K reactions | Grip Level 99  Most can hang. Few ca…
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For CRUSHING grip strength, do this. ✅ SAVE these tips so you can try them out later. A strong grip is the ability to close your hand, which comes from your forearm. Having a strong grip could genuinely improve your life. Here’s why… 1️⃣ Correlated with a lower mortality risk 2️⃣ Improves quality of life - unscrewing a jar, painting a house, carrying the shopping… 3️⃣ More endurance on hanging exercises 4️⃣ Improved sports performance ✅ Have I missed any exercises that have worked for you? Let m
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For CRUSHING grip strength, do this. ✅ SAVE these tips so you ca…
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