3 Easy Balance Exercises For Seniors
1:38
YouTubeGrow Young Fitness
3 Easy Balance Exercises For Seniors
Top Rated Workouts For Seniors And Older Adults! Consistently lose weight, Improve balance, decrease pain, build strength and live the healthy lifestyle of your dreams from the comfort of your own home. Today's workout focus is on improving your balance - activating the muscles that trigger a potential future fall! Join Grow Young Fitness Today ...
12.5K viewsFeb 12, 2024
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