Advanced Hanumanasana with Deep Backbend 🔥
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YouTubeYOGA VEER
Advanced Hanumanasana with Deep Backbend 🔥
This advanced yoga short showcases Hanumanasana taken into a deep backbend with control, strength, and awareness. Full split postures are not only about flexibility. They demand stability in the hips, intelligent engagement of the legs, and a strong, open spine. In this practice, the focus is on moving slowly, respecting the body, and finding ...
1K views4 days ago
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