Mastering the Art of Spinal Flow Technique: Detect and Eliminate Spinal Blockages for Total Wellness

Spinal Flow Technique for Healing and Stress Release

Paramedian approach to Spinal Anaesthesia- Using 3D4’s complete anatomy app to navigate the anatomy

You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller

Slick Back Transformation: Curly Hair Styling with Garnier

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Lumbar Disc Bulge (Bulging Lumbar Intervertebral Disc) - 4K 3D Animation

Spinal Fusion vs. Disc Replacement: Key Differences Explained

One position to alleviate lumbar spinal stenosis