30-minute LES MILLS GRIT Cardio Workout
30-minute LES MILLS GRIT Cardio Workout
Mar 26, 2020
mindfullivingnetwork.com
Get some HIIT into your weekend with this free 12 minute workout. Clear some space and feel the burn. To experience a full 30 minute LES MILLS GRIT workout online check out: www.lesmills.com/gritondemand | Les Mills
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Get some HIIT into your weekend with this free 12 minute workout. …
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59K views · 1.7K reactions | Don't get comfortable with your LES MILLS GRIT™ workout. New challenges are around the corner. Are you ready? | Les Mills | Facebook
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9.6K views · 288 reactions | Fuel your workout with a hit of protein, amino acids and healthy fats #healthiswealth | LES MILLS GRIT | Facebook
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17K views · 729 reactions | Get ready to push it harder with LES MILLS GRIT STRENGTH 22. Which track does it for you? lesmills.com/findaclass | LES MILLS GRIT | Facebook
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The fittest of the GRITest come from far and wide to film the latest GRIT workouts with us. Sound like a bit of you? Register for GRIT 15 now: http://bit.ly/1dUZu0W | LES MILLS GRIT
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Every 30-minute LES MILLS GRIT workout is scientifically-structured and tested to help you hit 85% of your maximum heart rate for at least half of the workout. The intense intervals and short recoveries allow you to keep reaching your maximum training zone again and again. This is where the results kick in. 🔥 #lesmills #LESMILLSGRIT #fitness #fitterplanet | Les Mills
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