5 Easy Stress Ball Exercises for Thumb Arthritis Relief
1:25
YouTube3 Dimensional Physical Therapy
5 Easy Stress Ball Exercises for Thumb Arthritis Relief
Join Sasha Joseph, Occupational Therapist and Certified Hand Therapist, as she walks you through 5 simple and effective stress ball exercises designed to help relieve pain and improve mobility for those dealing with thumb arthritis. Whether you're managing daily discomfort or looking to strengthen your grip, these exercises are a great place to ...
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