An Essential Advanced Exercise for Lateral Epicondylitis: Phase 3 Tennis Elbow
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An Essential Advanced Exercise for Lateral Epicondylitis: Phase 3 Tennis Elbow
Check out this incredible patient as they demonstrate overhead TRX triceps extension with blood flow restriction (BFR) bands! He is currently in phase 3 of rehab for right-sided lateral epicondylitis (tennis elbow). He’s using blood flow restriction (BFR) bands to safely intensify elbow load without exacerbating symptoms. Integrating BFR ...
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