Unlocking Well Being: The Science Behind the PERMA Model
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Unlocking Well Being: The Science Behind the PERMA Model
Have you ever wondered where your decisions truly come from? In this episode of The Savvy Scribe Podcast, Melissa Mora (@peakrn) shares how a science-backed framework called PERMA model of well-being by Dr. Martin Seligman, gently opened her mind to the deeper aspects of well-being, from understanding unconscious patterns to embracing personal ...
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