267K views · 1.8K reactions | Eyewitnesses have described scenes of panic during a stabbing attack on a train in Cambridgeshire en route to London which injured at least 10 people, nine with life-threatening wounds. Two suspects have been arrested as UK police investigate the motive. | Al Jazeera English | Facebook
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Stop googling your symptoms. You don’t need another rabbit hole. You need a regulated nervous system. Before you convince yourself that your mild headache is a brain tumor, try this: 🧠 Check in: Am I anxious or actually unwell? 📓 Write it down instead of spiraling — name the symptom, rate the fear 💬 Talk to a human (preferably one with a license, not a Reddit thread) 🌬️ Regulate: breathe, walk, distract, repeat 📌 Use actual tools — not your imagination with Wi-Fi You don’t need 37 tabs open
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A bridge collapse at a mine in DR Congo has killed at least 80 workers. Witnesses said security forces at the mine triggered a stampede when they fired gunshots that caused panic. The incident caused outrage over unsafe mining in the DRC. | Al Jazeera English
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177K views · 2.6K reactions | Panic in a Pittsburgh kitchen#pittsburgh #412 #steelcity #yinz #yinzer #panic #heinz #turners | Johnny Pittsburgh | Facebook
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I went down 9 sizes without doing anything 💞💖 I panic purchased this when I saw the price thinking it was $1.2k, but it was less than $300. | Crystal Nicole
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I wasn't going to post about this... Full transparency: I thought this was going to be a waste of money. "Pre-sketched watercolor books" sounded like something for kids. I'm 58. But my friend Karen wouldn't shut up about hers so I caved and used the buy 2 get 2 free thing. First Sunday morning with these... I don't know how to explain it. Something just clicked. The coffee tasted better. The quiet felt peaceful instead of lonely. The fact that the designs are already drawn removes all that "blan
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