4.3K views · 17 reactions | Meet the better, smarter Workload. Now you can add effort to tasks, like hours or points, so you can measure your team’s capacity and balance work across projects. Workload with effort is available for all Asana Business and Enterprise customers. To add effort, just follow the steps in this video. Learn more about Workload: https://asa.na/6hn | Asana | Facebook

5 Yoga Poses for a full body stretch | Asanas for flexibility | Yoga Sequence to relax | Meditation With growing rigorous work schedules, tension and stiffness tends to build up in the body and escalate into affecting our overall health condition. A quick full body stretch can increase flexibility and help you function with great ease as it increases endorphins that help to reduce pain and enhance your mood. Here are 5 yoga poses for a full body Stretch that activates your nervous system and inc