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YouTubeAdi Cooks
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Comment “COACH” and I’ll build you a custom meal plan 👇 All of these are 200 calories 👀 Doritos vs strawberries. Snickers vs chicken. Fries vs vegetables. Oreos vs eggs. But the junk food side leaves you hungry in an hour, and the whole food side keeps you full and helps you lose body fat. This is why you need to fill your plate with whole foods like chicken, eggs, and vegetables - and stay away from the junk. If you want to lose 20-50 lbs like my hundreds of clients.. DM or comment
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TikTokbetteryoubettersociety
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