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my go-to weighted core workout for shredded abs 🤌🏽 Reminder this is just one of many things that helped me lean out and get a defined core. Having a well structured routine that involves strength training, and focusing on nutrition so you are in a calorie deficit are key for getting abs. The workout (I used a 5 lb weight) - around the worlds - squeezers - bicycle kicks - plank pull through - side planks Do each for 30 seconds and repeat circuit x2. Try this out and lmk what you think Fit from
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