Hip Thrust - tutorial | Panatta | FitEvo
5:55
YouTubePanatta
Hip Thrust - tutorial | Panatta | FitEvo
Here is the Hip Thrust, a machine which targets the muscles of the glutes, the spinal erectors, the hamstrings, the quadriceps, and the core strength. This machine is especially suited for women, but also for men, who want to shape all their lower body muscles, especially the glutes. The Hip Thrust machine is not only an interesting movement ...
142.5K viewsApr 15, 2019
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