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Ask A Therapist: Therapists Seeing Clients, Does It Take A Toll Mentally? Yes, therapy work can be emotionally taxing. That’s why therapists rely on healthy boundaries and self-care practices to stay regulated and show up fully for clients. If we can’t prioritize our mental health, how can we expect our clients too. Caring for others starts with caring for ourselves. Newer therapists can greatly benefit from supervision and consultation to help prevent burn-out and protect their mental health. D
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Let’s talk about Internal Family Systems therapy! 🧑‍🧑‍🧒‍🧒🧠 #ifs #ifstherapy #whatisifs #internalfamilysystems #therapy #mentalhealth #cptsd #ptsd #trauma #somatic #madeofmillions25
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just a few things i’m saying pretty regularly in sessions ——— disclaimer: this account is for educational & entertainment purposes only. engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. content here may or may not apply to you. please read the pinned disclaimer prior to engaging with this content. 🍄 reach out if you’re interested in therapy 🍄 let’s set up a consultation meeting (therapists/grad students O
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