12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.6M viewsSep 22, 2021
Shorts
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
4.4M views
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
Tone and Tighten
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
20.4M views
Stretches for the Inflexible! Beginner Flexibility Routine
Anna McNulty
Stretching Exercises for Beginners
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.5M viewsMar 18, 2018
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
1.8M viewsJul 18, 2022
10 Minute Beginner Full Body Stretch
10:52
10 Minute Beginner Full Body Stretch
YouTubeBob & Brad
513K viewsMar 1, 2022
Top videos
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.3M viewsJun 2, 2022
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.6M viewsMar 30, 2023
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.7M viewsMay 26, 2024
Stretching Routine for Flexibility
Stretching Routine to get Flexible Fast!
10:32
Stretching Routine to get Flexible Fast!
YouTubeAnna McNulty
5.2M viewsJan 27, 2019
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
YouTubeTone and Tighten
162.7K views4 months ago
20 min Full Body Stretch for Flexibility
20:08
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
627K viewsMar 31, 2024